Itinerary

Friday

• Arrival from 15:45

• 16:00 Body Opening  Yoga

•  Opening circle (finish 19:00)

​

Saturday & Sunday

• 08:00 arrival (sitters breakfast / breathers light snack)

• 09:00–13:00 Morning Grof®  Breathwork

• 13:00–14:00 Lunch for sitters / snack for breathers

• 14:00–15:00 Sharing Circle

• 15:00–19:00 Afternoon Grof®  Breathwork

• 19:00–20:00 Evening snack

• 20:00–21:00 Closing Circle